Sole F63 Treadmill review

Sole F63 Treadmill Review: Is This The Best?

  • Build Quality
  • Specs / Features
  • Workout Experience
  • Dimensions / Storability
  • On-Board Workouts & Apps
  • Default
4.7/5Overall Score

Whether you enjoy a leisurely walk, you're a passionate runner or are setting up your home gym; this treadmill is equipped with a powerful motor, cushioned deck, and adjustable incline options to enhance your workouts.

Specs
  • Motor Power: 3.0 HP
  • Speed Range: 0.5 – 12 mph
  • Incline: 15%
  • Screen Size: 6.5″ LCD”
  • Weight: 325 lbs
  • Running Surface: 20″ W x 60″L
  • Step-Up Height: 8″
Pros
  • Supports up to 325 lbs, making it stable for all users
  • Built-in workout program
  • Easily adjustable at the touch of a button for seamless training
  • Quiet operation—ideal for home use without disturbing others
  • The cushioned deck reduces joint impact.
  • Backed by a lifetime frame and motor warranty
Cons
  • No touchscreen display—only a basic LCD screen for tracking stats
  • The built-in fan is not very powerful
  • While the 15% incline is great, there’s no decline option for downhill training
  • While it’s a compact treadmill when folded, it’s still heavy and may require assistance to move

Are you looking for an insightful Sole F63 Treadmill review that covers everything you need to know before making a purchase? You’ve come to the perfect spot! The Sole F63 is a highly acclaimed, budget-friendly treadmill celebrated for its incredible durability, smooth performance, and user-friendly features.


In this comprehensive guide, we’ll examine all aspects of the Sole F63, including its design, performance, smart features, pros and cons, and the top retailers. By the end, you’ll be able to confidently determine whether this compact and foldable treadmill is the ideal addition to your fitness journey and why we picked it as one of the best treadmills for seniors.

Sole F63

Overview of the Sole F63 Treadmill

Looking for an incredible treadmill that won’t break the bank? The Sole F63 Treadmill truly shines! It’s crafted for everyone, from casual walkers to dedicated athletes, combining sturdy construction with fantastic features and great value. What really makes it special compared to other treadmills in its price range? Let’s dive into the amazing benefits that await you.

Design and Build Quality of the Sole F63

When investing in a treadmill, durability and comfort are just as crucial as impressive performance. The Sole F63 Treadmill excels with its robust frame, cushioned deck, and clever space-saving design—perfect for any home gym. But let’s dive deeper: how does it truly excel in build quality and user experience.

Solid & Sturdy Frame

Solid & Sturdy Frame

One of the primary concerns regarding budget-friendly treadmills is their stability, but the Sole F63 excels in this aspect. Its heavy-duty steel frame ensures that it remains stable, even during high-speed runs. With an impressive weight capacity of 325 lbs, it accommodates a diverse range of users. In comparison, most budget-friendly treadmills, such as the Proform Pro 2000, have a weight limit of 300 lbs.

Plus, Sole offers a lifetime warranty on both the frame and motor, highlighting its dedication to lasting quality. You can confidently rely on this treadmill—there are no flimsy parts or constant repairs, and it’s truly designed for the long haul.

Spacious & Comfortable Running Deck

When it comes to treadmill workouts, comfort is essential, and the Sole F63 truly excels in this area with its generous 60-inch running surface. This added length allows runners to move naturally and easily, minimizing cramps. Additionally, the F63 offers remarkable features Such as:

Cushioned Deck Technology: This innovative design effectively reduces joint impact, rendering it particularly suitable for runners and walkers who seek a more cushioned landing. 

Spacious & Comfortable Running Deck

Whisper-Quiet Operation: The durable belt and whisper-quiet motor create a wonderfully peaceful workout experience, allowing you to enjoy your exercise even at higher speeds or inclines.

Space-Saving Design: Despite its generous running area, the folding design ensures a comfortable fit within your residence.

User-Friendly Console & Controls

Sole F63 Buttons

The Sole F63 treadmill’s user-friendly console truly elevates your workout experience. It’s incredibly easy to adjust speed and incline or track your progress—all at the push of a button. The bright LCD display offers real-time updates on your speed, distance, time, calories burned, and heart rate, keeping you informed throughout the process.

Sole f63 USB Port

With quick-adjust incline and speed features, you can effortlessly customize your workout intensity, reaching up to a 15% incline. Plus, the treadmill includes a convenient device holder, USB port, and Bluetooth speakers to keep you entertained and connected throughout your exercise journey.

Space-Saving & Convenient Storage 

Are you worried about space? The Sole F63 is the ideal solution for your home!

It features:

Hydraulic Folding Mechanism: Effortlessly fold the treadmill away when you’re done exercising. 

Compact Footprint: This model fits seamlessly into any home workout area, unlike bulky gym treadmills. 

Quick Assembly: Say goodbye to lengthy setups! The Sole F63 is designed for easy assembly so you can start your fitness journey quickly.

Who Should Buy the Sole F63

This treadmill is designed to accommodate a diverse array of users; however, it is particularly well-suited for the following groups:

It is for Beginners and Fitness Enthusiasts. Whether you’re starting your fitness journey or looking for a solid treadmill for daily runs, the Sole F63 is a reliable pick.

Home Gym Owners: If you need a treadmill that’s compact yet powerful, this model’s folding design makes it easy to store without sacrificing quality.

Walkers and Runners: The Sole F63’s cushioned deck, quiet operation, and sturdy build make it perfect for those who want a smooth, joint-friendly workout.

Budget-conscious buyers: This is one of the best affordable treadmills, offering premium features without the premium price tag.

Why the Sole F63 is Worth the Investment

Unlike many entry-level treadmills that cut corners, the Sole F63 balances quality and affordability. It’s designed to withstand frequent use, making it an excellent long-term investment. Plus, with a lifetime frame and motor warranty, you can rest assured that you’re getting a product built for durability.

If you’re searching for a treadmill that provides a smooth, quiet, and comfortable workout while staying within your budget, the Sole F63 stands out as one of the best options available today. When considering treadmills in this price range, take a look at the NordicTrack EXP 7i Treadmill. We’ve personally tested it, and it shares many features with the F63.

What We Like

  • Bluetooth speakers, USB port, device holder, and Heart rate monitoring with pulse grips and chest strap compatibility
  • Folding treadmill design with a hydraulic soft-drop system for hassle-free storage.
  • Easily adjustable at the touch of a button for seamless training

Areas for Improvement

  • The built-in fan is not very powerful
  • While the 15% incline is great, there’s no decline option for downhill training.

Performance

Sole F63 Performance

A treadmill’s true value lies in its performance. While features and design are important, the real test is how it feels during a workout. We can attest that the F63 is a powerful treadmill based on our experience. So, how does the Sole F63 Treadmill perform in real-world conditions?

Whether you’re walking, jogging, or sprinting, this robust treadmill is crafted to deliver a smooth, quiet, and efficient experience that truly enhances your workout journey.

At the heart of the Sole F63 is a remarkable 3.0 HP motor that balances power and energy efficiency, ensuring a smooth and quiet workout experience. Unlike many lower-quality treadmills we have tested, which can falter at higher speeds, this motor remains steady even during your most intense runs.

This treadmill’s speeds range from 0.5 to 12 mph, perfectly accommodating everyone, from leisurely walkers to dedicated runners.  

It lets you work out without bothering others, making it ideal for shared living spaces. Enjoy smooth speed transitions that help you concentrate on your performance. A 15% incline for challenging workouts is incredible.

Looking to elevate your training and burn more calories? The Sole F63’s impressive 15% incline enhances effectiveness by adding a new dimension to your routine.

Mimic Outdoor Terrain – Intense hill training to strengthen your legs. Easy Adjustments – Change settings effortlessly at the touch of a button. 

Low-Impact Workouts – Walking at an incline offers an exceptional workout with minimal strain on your joints.  

Cushioned Deck

Sole F63 Cushioned Deck

A standout characteristic of the Sole F63 is its cushioned deck, which effectively absorbs impact and minimizes stress on the knees and ankles. This thoughtful design makes it ideal for runners who want to safeguard their joints while enjoying a workout.

You might wonder why cushioning is important—traditional pavement can be hard on your body over time!

With the Sole F63, you’ll experience up to 40% less impact than running on concrete. This ensures that your exercise routine is easy on your joints while still helping you reach your fitness goals.

Customization

Sole f63 Customization

The treadmill experience goes beyond running; it’s about seamlessly enhancing your fitness journey. The Sole F63 features a user-friendly console that makes tracking your progress, adjusting settings, and staying entertained during workouts easy. 

Performance Tracking: Track your time, distance, speed, incline, calories burned, and heart rate in real-time. Bluetooth Speakers: Connect your device to enjoy your favorite music or podcasts, enhancing your workout experience. USB Port & Device Holder:

Charge your phone or tablet while securely keeping it in place during exercise. Built-in Workout Programs: Discover various pre-set routines designed to help you achieve your fitness goals.

Holders

Sole f63 Holders

The Device Holder and USB Port Keep your phone, tablet, or Kindle secure while charging during workouts. The intuitive layout makes it easy for anyone to start using the treadmill without a complicated learning curve.

Workout Programs and Connectivity

The Sole F63 Treadmill is designed to do so much more than just let you run; it keeps you engaged, motivated and connected every step of the way. With its innovative workout programs, convenient Bluetooth connectivity, and intuitive console, this treadmill is perfect for anyone—from race trainers to those seeking to lose weight or stay active.

Built-in Workout Programs

We all know that workouts can sometimes feel repetitive, but the Sole F63 truly turns that around with its fantastic array of diverse workout programs! These pre-set routines are designed to energize your training sessions, making them not only more effective but also a lot more enjoyable.

Fat Burn Mode is perfect for maximizing calorie burn while maintaining a comfortable intensity. Hill Training is a way to experience the great outdoors with adjustable inclines that build leg strength and endurance.

High-Intensity Interval Training (HIIT) – A dynamic mix of speed bursts and recovery that elevates your cardiovascular fitness. 

Heart Rate-Based Programs: This smart feature adjusts the incline and speed to keep you in your optimal heart rate zone for achieving your goals.

**Manual Mode** – Experience the freedom to customize your workout exactly how you want it. With these exciting options, you can eliminate guesswork and maintain a clear, structured exercise plan. If you’re seeking more built-in workouts, the LifeSpan TR1200i offers 21 preset workout programs, including 2 Heart Rate Control Programs, 5 Healthy Living Programs, 7 Sports Training Programs, and 2 User Setup Programs.

Seamless Bluetooth Connectivity

In today’s tech-driven world, staying connected is essential for an enjoyable workout experience. The Sole F63 features advanced Bluetooth speakers and seamless device integration, allowing you to sync your smartphone or tablet effortlessly. Here are ways Bluetooth connectivity can elevate your fitness routine:

Wireless Audio Streaming Pairs your device with the treadmill’s high-quality built-in speakers, allowing you to enjoy your favorite music, engaging audiobooks, or motivating guided workouts.

Sync with Fitness Apps – Link to compatible fitness apps for insightful performance tracking that helps you reach your goals. USB Charging & Device Holder – Keep your phone charged and ready while you enjoy apps or entertainment so you never miss a beat. Whether you’re following an online running class or blasting upbeat playlists, the Sole F63 keeps you energized and connected.

Heart Rate Monitoring

Monitoring your heart rate is essential for optimizing your training, and the Sole F63 treadmill has several fantastic features to support you in this journey! Pulse Grips – Located conveniently on the handlebars, these grips provide quick heart rate readings to keep you informed during your workout.  

Chest Strap Compatibility: This option allows hands-free, highly accurate heart rate monitoring (chest strap sold separately). Heart Rate-Controlled Workouts—The treadmill’s smart technology automatically adjusts speed and incline based on your target heart rate zone, enhancing the effectiveness of your workouts. This means you can train with precision, maximizing your fat-burning or building endurance based on your specific goals.

The Sole F63 is more than just a treadmill; it’s about providing a smarter, more engaging experience. Whether you seek structured training, motivation from built-in programs, or integration with your favorite fitness apps, this treadmill elevates your workouts and helps you achieve your fitness aspirations.

Assembly and Ease of Use: 

Imagine transforming your home gym experience without the frustration of complex assembly or cumbersome equipment. The Sole F63 Treadmill is here to change that! We also like its straightforward assembly and intuitive features, which make getting started a breeze, whether you’re just starting your fitness journey or you’re a dedicated athlete.

You’ll be set up and ready to enjoy seamless workouts in no time. Let’s explore just how easy it is to assemble, use, and maintain the Sole F63 and embark on a more enjoyable fitness adventure together.

Step-by-Step Assembly

The Sole F63 comes partially assembled, meaning you won’t have to start from scratch. With just a few simple steps, you’ll have your treadmill ready for action.

Here’s what the setup process looks like:

  1. Unbox and Position the Frame—The durable treadmill frame is already pre-assembled, so the hardest part is just taking it out of the box.
  2. Attach the Upright Supports – Secure the console and handrails using the provided screws and tools.
  3. Connect the Cables—The necessary connections for the console, Bluetooth speakers, and incline motor are easily plugged in.
  4. Secure the Console – Once the console is in place, tighten the bolts to keep everything stable.
  5. Test and Adjust: Plug in your Sole F63, check that everything functions correctly, and you’re ready to go.

Assembly takes about 30–60 minutes and can be done with basic tools. Having a second person can speed up the process even further (we usually use 26 minutes).

Foldable & Compact

Don’t have a dedicated workout room? No problem. The Sole F63 is a folding treadmill, so it can be easily stored when not in use. Thanks to its Hydraulic Folding Mechanism, no heavy lifting is required; just lift the deck, and it securely locks into place.

Foldable & Compact

The Soft-Drop System makes it easy to lower the deck slowly and safely, preventing sudden drops. Compact treadmill design, ideal for apartments, small home gyms, or multi-purpose use rooms. With this space-saving treadmill, you don’t have to sacrifice quality for convenience.

Maintenance

Even the best home gym equipment needs occasional maintenance. Fortunately, keeping the Sole F63 in top condition is straightforward. For belt lubrication, apply treadmill lubricant every few months to ensure smooth operation. This is how we consistently applied the lubrication to maintain our F63: by cleaning the Running Deck after workouts to prevent dust buildup.

Sole F63 Maintenance


Regularly check bolts, screws, and tighten any loose parts to ensure stability. Always inspect the power cord to verify a secure connection and prevent performance issues. With minimal maintenance, your Sole F63 will continue to deliver quiet, powerful, and reliable workouts for years to come.

Sole F63 vs. Similar Treadmills

FeatureSole F63NordicTrack T 6.5 SHorizon 7.0 ATProForm Carbon T10XTERRA TRX3500
Motor Power3.0 HP2.6 HP3.0 HP3.0 HP3.0 HP
Speed Range0.5 – 12 mph0.5 – 10 mph0.5 – 12 mph0.5 – 12 mph0.5 – 12 mph
Incline Range0 – 15%0 – 10%0 – 15%0 – 12%0 – 12%
Running Surface20” x 60”20” x 55”20” x 60”20” x 55”20” x 60”
Cushioned DeckYesYesYesYesYes
FoldableYes, with soft-dropYesYesYesYes
Built-in ProgramsYes, multipleYes, limitedYes, 10+Yes, iFit subscriptionYes, multiple
Bluetooth SpeakersYesNoYesYesYes
Touchscreen DisplayNo, LCD screenNo, backlit displayNo, LCD screenYes, 10” touchscreenNo, LCD screen
Subscription Required?NoNoNoYes, iFit requiredNo
Weight Capacity325 lbs300 lbs325 lbs300 lbs350 lbs
WarrantyLifetime frame & motor10-year frame, 2-year motorLifetime frame & motor10-year frame, 2-year motorLifetime frame & motor

Pricing 

Finding the right treadmill is only half the battle—getting the best deal is just as important. The Sole F63 Treadmill is widely recognized as one of the best budget-friendly treadmills on the market, offering premium features at an affordable price.

How Much Does the Sole F63 Cost?

The Sole F63 is positioned as an affordable treadmill in the mid-range category. While pricing may vary depending on sales, retailers, and promotions, here’s what you can typically expect:

Retail Price: Around $999 – $1,199
Seasonal Discounts & Promotions: Occasionally drops to $899 or lower during sales events.

For a durable treadmill with a 3.0 HP motor, 15% incline, and cushioned deck, this price point offers exceptional value compared to other treadmills in the same category. The treadmill offers features often found in higher-end models, making it a cost-effective investment for your home gym.

Warranty

It provides a Lifetime Warranty for Frame & Motor (that’s a sign of a durable treadmill).
3-Year Warranty – Deck, electronics, and parts.
1-Year Warranty – Labor coverage.

This is one of the best warranties in the industry for a budget-friendly treadmill, reinforcing Sole Fitness’ commitment to quality and customer satisfaction.

Final Verdict

I highly recommend this treadmill for home use. It is great for home gym owners, runners, walkers, and anyone looking for a compact, foldable treadmill with a strong motor and incline features.

Consider other options if You need high-tech touchscreen displays, app subscriptions, or a decline feature.

Bottom Line: If you want a durable treadmill that balances affordability and premium features, the Sole F63 is one of the best investments you can make for your fitness journey.

Conclusion

The Sole F63 Treadmill has earned its reputation as one of the best budget-friendly treadmills on the market. It combines durability, performance, and affordability, making it a fantastic choice for anyone looking to upgrade their home gym without breaking the bank.

With its sturdy frame, powerful 3.0 HP motor, 15% incline, and cushioned deck, it provides everything you need for a comfortable and effective workout—whether you’re a beginner, walker, or serious runner. Plus, the built-in workout programs, Bluetooth connectivity, and user-friendly console ensure you stay engaged and motivated.

That said, the Sole F63 isn’t for everyone. If you’re looking for advanced smart features like interactive app integration or a decline setting, you may want to consider a higher-end model. However, for those who value reliability, smooth performance, and a treadmill that delivers serious value for the price, the Sole F63 is an outstanding choice.


Frequently Asked Questions (FAQ)

1. Can you run on a Sole F63 treadmill?

Yes! We’ve enjoyed some time on the Sole F63 Treadmill, which is perfect for both walking and running. With its powerful 3.0 HP motor and impressive top speed of 12 mph, it’s ready to support everything from leisurely jogs to challenging sprints. Plus, the generous 60-inch running surface ensures you have plenty of room to run comfortably!

2. How long does a Sole F63 treadmill last?

The Sole F63 is built with a durable steel frame and high-quality components, making it a long-lasting investment. With proper maintenance, including regular belt lubrication and cleaning, it can last 10 years or more. The lifetime frame and motor warranty also reflect its durability.

3. Does the Sole F63 fold?

Yes! The Sole F63 is a folding treadmill designed for easy storage. It features a hydraulic soft-drop system that allows you to fold it upright when not in use and safely lower it when needed. This makes it perfect for small spaces and home gyms.

4. Can you use the Sole F63 without a subscription?

Absolutely! The Sole F63 does not require a subscription to function. Unlike some treadmills that lock features behind paywalls, this model includes built-in workout programs that you can access freely, making it a cost-effective choice.

5. Does the Sole F63 Treadmill have wheels?

Yes! The Sole F63 has transport wheels, making it easier to move despite its weight. After folding the treadmill, you can tilt it and roll it to a different location.

6. How heavy is the Sole F63?

When fully assembled, the Sole F63 weighs 254 lbs (115 kg). While it’s heavy enough to be sturdy and stable, its built-in transport wheels allow it to be moved.

7. Does the Sole F63 have speakers?

Yes! The Sole F63 comes with Bluetooth speakers, allowing you to connect your smartphone or tablet wirelessly and play music, audiobooks, or workout programs without needing external speakers.

8. Is the Sole F63 hard to assemble?

Not at all! The Sole F63 is partially assembled out of the box, making the setup process relatively simple. With basic tools, most users can complete the assembly in 30–60 minutes. It’s even easier if you have an extra pair of hands to help.

9. How to turn off the Sole F63?

Press the Stop Button to ensure the treadmill is at a complete stop. Turn the Power Switch Off, Located near the power cord at the base. Unplug the Treadmill. If you’re not using it for an extended period, unplugging it can help save energy and prevent electrical issues.

10. How much does the Sole F63 weigh?

The Sole F63 weighs about 224 lbs. This weight adds to its sturdy, durable construction, ensuring stability during workouts.

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